Recommended Dosage: Chew 2 gummies daily, or as directed by your healthcare professional.
Timing: Can be taken at any time of day, with or without food.
Consistency is Key: For the best results in your hair, skin, and nails, incorporate them into your morning or evening routine consistently every day.
Storage: Store the bottle in a cool, dry place away from direct sunlight. Ensure the cap is tightly closed after each use.